I’m delighted to share some photos, which were taken recently at the David Lynch Foundation sponsored New York Town Hall Forum on Meditation, Creativity, Performance
Meditation to Boost Business Performance, Morale & Creativity I am so looking forward to joining my friends, Drs. Mehmet Oz and Pamela Peeke on February
It is a matter of broad consensus that stress in the workplace has reached epidemic proportions. So bad has the problem become, that stress is
Over half a million of our veterans from Iraq and Afghanistan are suffering from Post Traumatic Stress Disorder (PTSD). These are people who have been
This past month I had the pleasure and privilege of taking part in a symposium on the effects of stress on the mind and body,
There is a tremendous amount of evidence that the students in our schools today are under a lot of stress. Whether we are talking about
Every time your heart beats, it sends blood filled with oxygen and nutrition through the arteries to reach your entire body. By the time you
As a psychiatrist, I have given a lot of thought to how to lead a healthier life by managing your emotions. Here are some of my thoughts, which I expressed in my book, “The Emotional Revolution.”
Emotions can have an important influence on physical health, and it is critical to deal effectively with the feelings that accompany the everyday ups and downs of life.
