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For those who don’t know — Reddit is a social network that some have called, “the front page of the internet.” Reddit has many great

Like many yoga practitioners, I read with great interest the recent New York Times article, How Yoga Can Wreck Your Body by William Broad —

Most people have heard about Seasonal Affective Disorder and its milder version, the Winter Blues. But at this time of year, when many people are

“Mehr Licht!” cried out Goethe, the great German writer, as he was dying, “More light!” In these two words he encapsulated (albeit inadvertently) the essential

There is a tremendous amount of evidence that the students in our schools today are under a lot of stress. Whether we are talking about

As the holiday season comes, the joy of the season begins to take hold.  Despite the darkness, I sense the warmth between friends, family and

I have seen the video of David George and his mother Julia now many times (you can view below) – it never fails to move

For many of us, the holidays are a joyful time. But for some people, the expected happiness does not arrive. Lonely people – without family

Living with Transcendence is a live interview that will take place on November 21st at 9pm EST. During this interview I will discuss the lessons

As the days get short and dark, many of us crave carbohydrate-rich foods. Breads, potatoes and pasta become irresistible, not to mention winter weight gain