Blog

I wrote Transcendence: Healing and Transformation Through Transcendental Meditation (Tarcher-Penguin,2011) because I simply had to. Transcendental Meditation (TM) had done so much good both for

I have on my bookshelf a small volume, published in 1879, called “The Summer and its Diseases,” by James C. Wilson, M.D., then of the

It is about a year now since the hardcover version of Transcendence was published, and what a year it has been! I had never considered

Over half a million of our veterans from Iraq and Afghanistan are suffering from Post Traumatic Stress Disorder (PTSD). These are people who have been

This Giveaway is Currently Closed As you may know, I am passionate about light – and its power to affect the way we feel. My

This past month I had the pleasure and privilege of taking part in a symposium on the effects of stress on the mind and body,

Now that the weather has taken a turn for the better, one of my favorite activities is going out for a walk during these cool

Der spring is sprung Der grass is riz I wonder where dem boidies is? Der little boids is on der wing, Ain’t dat absoid? Der

This post has been written to assist the reader in observing signs of depression in a friend or loved one. How to Tell if  Somone

This Giveaway is Currently Closed Be the first to receive the not-yet published latest version of Winter Blues AND have a chance to win a