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I have  been delighted to be a part of HER Radio with Michelle King Robson and Dr. Pam Peeke. We wanted to provide several links

Botox for Depression? I have always gravitated to research approaches that are off the beaten track, such as the study of Seasonal Affective Disorder (SAD)

Spring is an erratic season. When the days are sunny and warm, get out and enjoy them. But remember, there will still be dark and

Emotional Intelligence (EI) is a concept that has been around for a few decades, but came into popular awareness following the publication of Daniel Goleman’s

I’m delighted to share some photos, which were taken recently at the David Lynch Foundation sponsored New York Town Hall Forum on Meditation, Creativity, Performance

Today, February 17th 2014, at 11am EST I was interviewed by Nancy Redd (@nancyredd), of Huffington Post Live. The topic was Seasonal Affective Disorder and

As most of us know, February 14th – Valentine’s Day – is around the corner. Those of you who think the tradition was invented by

Meditation to Boost Business Performance, Morale & Creativity I am so looking forward to joining my friends, Drs. Mehmet Oz and Pamela Peeke on February

To all those who’ve been congratulating me for predicting that the Seahawks would win the Superbowl (original article: Meditation & Yoga? The Seahawks’ Superbowl Advantage) because

Recently, a friend asked me if I thought the Seattle Seahawks had a leg up on their Superbowl competition because coach Pete Carroll encourages his