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Writer Mary Wollstonecraft said, “When we feel deeply, we reason profoundly.” These are wise words for those of us trying to understand the intelligence of

  This Giveaway is currently closed Please enjoy this blog post, however if you do subscribe below you will be added to my newsletter, but

This Giveaway is Currently Closed As you may know, I am passionate about light – and its power to affect the way we feel. My

As a long-time resident of the DC Metro area, I have been a regular subscriber to Washingtonian Magazine. I can always depend on them to

Benjamin Franklin said, “anger is never without a reason, but seldom a good one.” During rage attacks those parts of the brain that are central

I have on my bookshelf a small volume, published in 1879, called “The Summer and its Diseases,” by James C. Wilson, M.D., then of the

This Giveaway is Currently Closed As you may know, I am passionate about light – and its power to affect the way we feel. My

This post has been written to assist the reader in observing signs of depression in a friend or loved one. How to Tell if  Somone

Like many yoga practitioners, I read with great interest the recent New York Times article, How Yoga Can Wreck Your Body by William Broad —

Most people have heard about Seasonal Affective Disorder and its milder version, the Winter Blues. But at this time of year, when many people are